Nice to Meet you, Future Self

Nice to Meet you, Future Self

This week, give yourself a most powerful gift! Introduce your CURRENT SELF (who you are right now) to your FUTURE SELF (the person you want to become a year from now). All you need is your mind and your phone! Take time out this week to dream. WHO...

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A healthy mindset in unhealthy times…

A healthy mindset in unhealthy times…

Let's face it, we are all affected in different ways from the global Corona virus situation. On a personal level, my travel plans have been canceled, marathons and events canceled, family trips canceled, conferences and work events canceled, normal life as we know it...

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